Jackie is a Registered Psychotherapist (Qualifying) who holds a Master of Arts in Counselling Psychology from Yorkville University. She brings experience from both therapeutic and academic settings, offering an open, compassionate, and person-centred approach that meets each client exactly where they are.

Jackie believes that therapy is not one-size-fits-all. Each individual brings a unique set of strengths, needs, and experiences — and her goal is to create a personalized, collaborative path forward. Her work draws from Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Cognitive Behaviour Therapy (CBT), while also incorporating mindfulness, creative expression, and somatic practices to support healing and growth.

Jackie supports youth and adults navigating a range of challenges, with a particular focus on low self-esteem, anxiety, emotional regulation, perfectionism, and interpersonal dynamics. She creates a space where clients can slow down, reflect, and reconnect with themselves in meaningful ways.

Outside of her clinical work, Jackie enjoys walking in nature, reading, planning her next travel adventure, and spending time with her partner and two cats. Through The Mindful Path, she looks forward to walking alongside clients as they explore who they are and work toward what matters most to them

Jackie is a Registered Psychotherapist (Qualifying) who holds a Master of Arts in Counselling Psy... Read More

Jackie Dosen is a certified life and mindfulness coach, wellness practitioner, and biologist with a background in mindset coaching, meditation, and holistic wellness. With over a decade of experience in personal growth and mindfulness, she brings a calm, down-to-earth approach that blends mindset work with mindfulness practices, movement, and real-life tools that support meaningful change.

She’s passionate about helping people reconnect with themselves—cultivating more confidence, presence, and joy along the way. Jackie believes that when people begin to live with intention and self-compassion, it opens the door to more fulfilling relationships, purpose-driven choices, and a deeper sense of peace.

She works with individuals from all walks of life and has a special interest in supporting women navigating motherhood, identity transitions, and personal reinvention. Jackie is currently completing further training through the Girls Gone Strong Women’s Coaching Specialist program to expand her support for women through life’s emotional and physical transitions.

Jackie co-created The Mindful Path alongside Amanda Reali, with the shared vision of creating a supportive space where therapy, mindfulness, and movement come together. Rooted in their combined experience and shared passion, The Mindful Path was designed to help people move forward in ways that feel aligned, grounded, and true to who they are.

Outside of her work, Jackie enjoys dancing, yoga, and spending time in nature with her husband and three children. Through The Mindful Path, she is committed to helping others let go of what’s no longer serving them, reconnect with what matters most, and live a life filled with clarity, courage, and intention.

Certified Life and Mindfulness Coach Wellness Practitioner Biologist ... Read More

Rachael is a Registered Psychotherapist who creates a thoughtful and grounded space where clients feel seen, heard, and supported. She works with individuals (18+), including BIPOC and first- and second-generation immigrants, and has experience supporting young adults, creatives, caregivers, students, and professionals.

Her approach integrates Narrative Therapy, Cognitive Behavioural Therapy, and Internal Family Systems, with a foundation in trauma-informed, culturally responsive, and mindfulness-based practices. Rachael tailors therapy to each person’s unique goals, helping clients reconnect with their strengths, explore the deeper layers of their story, and build lasting self-compassion.

She supports clients navigating anxiety, depression, relationship challenges, grief, burnout, perfectionism, identity, and life transitions. She also has experience with ADHD, intergenerational trauma, and multicultural or spiritual concerns.

Outside of the therapy room, Rachael finds joy in solo travel, creative writing, and hands-on arts like pottery. She values reflection, curiosity, and connection, and brings these into her work to support clients on their mental health journey.

Rachael is a Registered Psychotherapist who creates a thoughtful and grounded space where clients... Read More

Sara is a Registered Psychotherapist (Qualifying) with a background in Spiritual Care and Psychotherapy. Her approach to therapy is shaped by a deep curiosity about the human experience — how we relate, how we grow, and how we begin again.

Before entering the world of psychotherapy, Sara spent many years working in education, holding degrees in Curriculum Studies and Gender Studies. This path fostered a strong appreciation for the connection between learning, identity, and healing.

In her work, Sara offers a grounded, collaborative space where clients can explore the deeper threads beneath their experiences. Her approach is rooted in psychodynamic therapy, helping clients uncover unconscious patterns and emotional roots that may be shaping their present. She weaves in somatic and mindfulness-based practices, EMDR, embodiment work, and other trauma-informed methods to support healing on a holistic level.

Sara works with adults (16+) navigating anxiety, self-worth, life transitions, relationship challenges, and grief. She welcomes the full range of human emotion and experience, and believes in the transformative power of being truly seen and heard.

Outside of the therapy space, Sara enjoys funny dog videos, experimenting with new recipes, and spending time with loved ones.

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Amanda is a Registered Psychotherapist (Qualifying), certified yoga teacher (RYT-200), and mindfulness-based wellness practitioner with a background in counselling psychology and behaviour therapy. With over 15 years of experience supporting individuals and families, she brings a warm, down-to-earth approach that blends evidence-based therapy with mindfulness, movement, and real-life tools that actually make a difference.

She’s passionate about helping people reconnect with themselves—building more self-trust, ease, and clarity in the process. Amanda believes that when people feel grounded and supported, it creates positive ripple effects that extend to their relationships, communities, and beyond.

She works with people from all walks of life but has a special interest in supporting women and girls. She’s currently completing further training through the Girls Gone Strong Women’s Coaching Specialist program to deepen her support for women through life’s physical and emotional transitions.

Registered Psychotherapist (Qualifying) Registered Yoga Teacher Mindfu... Read More

Life-Event Transitions Mediator

With an authentic blend of compassion and expertise, Haze helps to guide accountable individuals through some of life’s most challenging transitions, by empowering them to navigate change with grace and resilience. Haze’s methodology is centered on equipping individuals with accessible tools for activating flowXible approaches across physical, emotional and mental experiences.

Through her process of one-with-one meetings rooted in two-way conversations, Haze is able to help individuals move from feeling overwhelmed to gaining control and greater ease, ultimately rallying them to feel a greater preparedness for whatever life events may come their way.

Her approach is rooted in the belief that every experience, whether happy, healing, or hard, offers valuable insights for personal growth. By fostering a deep understanding of an individual’s specific situation and broader journey, Haze can work with clients to support a shift from feeling stuck to experiencing positive momentum and stronger direction in one or more of the following areas:

· Applying present, productive capabilities to a journey.

· Becoming self-equipped for responsible flourishing.

· Acknowledging themes and patterns in difficult times.

· Authoring a proactive and personalized path forward.

· Igniting possibilities through increased capacity.

· Performing long-term accountable development tactics.

· Preserving flowing, flexible, forward-focused movements.

Life-Event Transitions Mediator With an authentic blend of compassion and expertise, Haze helps ... Read More